Carolyn

I haven’t always enjoyed silence. In fact, I’ve spent much of my life avoiding it. It felt uncomfortable and unproductive. As a working parent, I felt compelled to be ‘doing’…

A short holiday message reflecting on the year that shifted our lives in so many ways. May you find lots of presence this holiday season. Warmly, CAROLYN   https://www.carolynswora.com/wp-content/uploads/2020/12/A-present-of-Presence.mp3 Well, I think...

It's hard to believe how much has changed in one year. For many of us it’s been a paradigm shift in how we work, how we live and how we...

In April this year, the Financial Consumer Agency of Canada, the watchdog charged with protecting consumers of financial services, launched a probe into business practices at major Canadian banks. TD Bank...

If you told me a year ago that I would have a podcast, I would have said "no way". Even when I started it earlier this year, I didn't think...

I do and it's the driving sentiment behind my new podcast PWE&ME. I know the theory and I’ve professed it for several years in my work - culture is shaped...

I had 3 big accomplishments this year – publishing my first book, earning a master's in I/O psych and being selected as Adler University's Class of 2018 student speaker.  There's no...

I’m a Raptors fan and like many other Canadians, I was crushed by the playoff elimination at the hands of King LeBron. There’s been excitement about basketball before in Toronto, but...